A great after workout snack.


1380300_10151754956352762_854370306_nThis past May I started a bootcamp called FitWit. This is one of the most rewarding things I have done in a long time – what started out as something very difficult slowly became an addiction for me. I started going four times a week and noticed myself getting stronger and stronger. You can see me above lifting a 60-lb kettlebell last fall. I never would have been able to do that when I started in May!

One thing I also noticed in addition to gaining strength was that I also got hungrier and hungrier before dinner. I was doing 6:15 camp, coming home and then having to make a meal. But I wanted something immediately to quench the “workout beast,” so I started eating cereal to hold me over. My favorites are Kellogg’s FiberPlus, Low Fat Granola and Mueslix. I find they keep me full for (at least) the hour or so I need to make my dinner.

And sometimes, I even have cereal for dessert. I love it!

I’d love to hear your tips for staying full after a workout or after dinner. See more of the tips from Kellogg’s here: Kelloggs.com/GreatStartsTips

Kellogs_Author_LogoKellogg’s® believes that From Great Starts Come Great Things®. So we’re helping Moms start every day with a tip from the top athletes of Team Kellogg’s™ and Team USA dietitians. The thirty days leading up to the Sochi 2014 Olympic Winter Games will each feature fun pieces of advice to help families fuel just like the athletes of Team Kellogg’s. To see all 30 tips, visit Kelloggs.com/GreatStartsTips.

Disclosure: Compensation was provided by Kellogg’s via Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Kellogg’s.